Natural Cures For Acid Reflux - 14 Natural Tips For Acid Reflux Cure!

Acid reflux is a disease that brings discomfort to those who suffer from it. It can happen anytime during day or even at night. The pain is extremely irritating and it can last for few minutes to a very long time. There are many remedies available. Many people want only natural cures for acid reflux as it is safe and cheap. You should be very patient if you want to treat acid reflux naturally as it would take a considerable amount of time to see its effect on the disease.

The reason why we go for natural cures for this is to eliminate long term complications that can occur with other medicines, to reduce the medication cost, to protect our body from toxins and to make our body healthy. Some of the natural cures for acid reflux include:


  1. Apple Cider Vinegar: Many people with acid reflux use this. For many people it has been effective. But it has a strong metallic taste, so one has to tolerate this taste. Add 2-3 spoons of apple cider vinegar with water and drink 3 times a day.
  2. Chewing gum can be used to reduce heartburn as it is used to neutralize the acid in the body.
  3. Some of the herbs that you can include with tea are peppermint, ginger. You can put them in tea and drink after eating meal which helps in proper digestion.
  4. Ginger can also be used in the meals that help in proper digestion.
  5. Avoid lying down after a meal and eating large amount of food.
  6. Pineapple is an effective remedy for heartburn. It is rich in enzymes and helps in digestion.
  7. Cinnamon acts as an effective antiseptic, if you chew one after having meals.
  8. Aloe Vera juice can be used to get rid of heartburn.
  9. It is good have plenty of water after a meal.
  10. Drinking milk of raw coconut helps to reduce this condition.
  11. Fruits like apple, bananas, pineapple and papaya are extremely good and they make digestion easy.
  12. Consumption of carrot and cabbage can control the excess secretion of acid in the stomach.
  13. Chicory can be used as a substitute for coffee.
  14. Fresh garlic can be chewed everyday which makes the bowel free from pathogenic organisms.

Before you start with natural cure for heartburn you should consult with your doctor and make sure that you have been properly diagnosed with this condition to make the treatment more affective and safe. Also a good physician can help you with some natural remedies that work best for you.

Natural Cures For Acid Reflux - 14 Natural Tips For Acid Reflux Cure!

Former Severe Acid Reflux Sufferer Reveals The Only Holistic System In Existence That Will Show You How To Permanently Cure Your Acid Reflux, Achieve Lasting Freedom From All Digestive Disorders and Regain Your Natural Inner Balance Using A Unique 5-Step Method No One Else Will Tell You About...

Visit : How to balance Diet

Three Natural Home Remedies For Melasma, Pigmentation And Age Spots

Dark spots and discolorations on the skin can be a difficult and embarrassing problem. Skin pigmentation, age spots and melasma are hard to treat. There is no shortage of fading creams on the market - many of which are unsafe and do more harm than good, such as those containing hydroquinone. Others are simply ineffective and a waste of time and money. However, there is the possibility that a simple, natural home remedy may be just the solution you're looking for.

When I first noticed the darkening area on my forehead, in my late twenties, I didn't know what it was. Was it dirt? It wouldn't wash off! I did some research and determined it was melasma - like an age spot it's a type of hyperpigmentation on the skin.


Age spots are generally like large, dark freckles. Melasma is an area of patchy darker skin that often affects the forehead, temples and cheeks. Both age spots and melasma can be treated by the same types of lightening solutions.

Since I am the type of girl who appreciates a good home remedy, I dove headfirst into research and came upon several simple natural treatments to try to lighten the dark spots on my face.

Vinegar: Dilute vinegar equally with water, and use to cleanse and rinse your face. Allow to air dry to seal in moisture. Or, use the vinegar/water mixture in place of an astringent or toner. Vinegar is chemically acetic acid, and is capable of whitening and brightening, as well as making skin smoother and more radiant. It has also long been used for a skin softener. Apple cider or other natural vinegars are recommended, though some people use distilled white vinegar.

Onion Juice: To get onion juice, you can finely chop up an onion, or blend it, and squeeze the juice through a cheesecloth. Mix with equal part apple cider vinegar, apply twice daily with a cotton ball and watch for results over the next several weeks. Alternatively, you can cut a slice of onion, dip it in vinegar, and apply it to the pigmentation.

Lemon Juice: Applying the juice of a fresh lemon to the pigmentation has a similar effect to the onion remedy - it is acidic and can safely peel off the top layer of skin, causing spots to fade.

Onion, vinegar and lemon juice are excellent home remedies to relieve you of age spots, melasma, pigmentation and discoloration. I found this treatment quite effective for lightening over several weeks - what I didn't like was the onion smell. Though it was great in a pinch, I didn't want to have stinky hands and face for life, so I learned of many more natural remedies to combat my melasma.

Three Natural Home Remedies For Melasma, Pigmentation And Age Spots

For more information on fighting pigmentation, melasma, age spots and uneven skin tone, powerful secret home remedies (that don’t stink), and an all-natural skin brightening cream that actually works, visit

My Links : Guide To Herb

Hair Salons Focus on Eco-Friendly Products and Services

How to Find a Green Salon

As the world goes green and people do their part to save the Earth, salons also focus on this new eco-friendly trend. Hair salons and spas use energy-efficient equipment and sell natural, earth-friendly that are better for the environment and for their client's hair. There are harmful toxins and chemicals found in hair products so salons are more aware these days of their client's health and well-being.

\"natural Spa\"

When searching for an eco-friendly salon, here are some important questions to ask hair salons:

* Do you use water recycling systems for your rinse water? A common trend amongst salons is recycling systems that reduce water waste.
* Do you recycle? Ask salons if they recycle their plastic shampoo bottles and containers.
* Do you use natural laundry detergent and cleaning products? Inquire if they use chemical-free laundry detergent to wash their towels and if their equipment and salon facilities are cleaned with green products.
* Do you use eco-friendly hair products such as hair dyes, shampoos and conditioners? Many products contain harsh chemicals and natural products can be better for hair care.
* Do you offer natural or botanical-based spa treatments? Many hair salons also offer natural spa treatments such as aromatherapy-based facials and massages with natural oils.

How To Reduce Energy Expenses and Waste in Hair Salons

Hair salons Long Beach [] normally use a lot of energy, electricity, and water. With hair salons tightening budgets, they can also cut expenses in half by approaching business in an earth-friendly way.

Employees and clients can reduce waste and help reduce energy costs in the following ways:

* Turn off lights in restrooms and spa areas when not in use
* Unplug equipment from outlets when not needed
* Use energy efficient lighting and equipment
* Use recycled cups, napkins and plates (if you serve clients refreshments)
* Set up a recycles box or container for both clients and employees
* Use minimal amounts of water when shampooing and rinsing clients' hair
* Use and sell eco-friendly hair products
* Do not use aerosol hair sprays or products which negatively impacts the ozone layer
* Do not dump toxic chemicals down the drain.

Hair Salons Focus on Eco-Friendly Products and Services

If you're looking for long beach hair salons [], contact us via the link and we'll schedule and appointment for you right away!

Related : Help Me Sleep Well

Hot Tub Hire Rental Spas Make Any Gathering an Extra Fun Celebration!

Are you hoping to celebrate a special event soon? Perhaps you are planning an upcoming birthday or large event in a unique and special way? One really great way to do so would be to rent a hot tub! Hot tubs are a fantastic way to make just about any event special and memorable.

You can choose to rent your tub for a weekend, a week-long hot tub hire, or a one day large event hot tub hire. No matter what you're looking for, when you rent a spa, it is perfectly tailor made so that your hot tub experience will suit your particular individual needs just perfectly.


Each spa you have to choose from will feature a unique design and will be completely portable. Almost anyone can assemble the tubs quickly and easily and no tools are required. Whether you are looking for a hot tub hire for a caravan or a conservatory, an indoor location or out, the patented design of these spas allows you to put them anywhere and enjoy them in any kind of weather. The hard top cover will improve heat retention for added warmth in the colder climates.

The attractive pentagon shape of your rental allows 4 to 5 bathers to relax in the steamy, jet-streamed tub in complete comfort. For parties and gatherings of friends and family, this shape, because each person is on their one straight edge, easily allows guests to chat with one another. Turn on the underwater lights, add some great music and enjoy soaking well into the night; your guests will be delighted and impressed with your entertainment savvy!

Each of the hot tub hire rental tubs is 240 volts, 13 amps and has a 2KW heater. The LED multi-coloured lights can be set to automatically change from one colour to another. The control panel on the unit is digital; hydro-air jets have the standard valve control. Each unit is also able to fit through a customary doorway of >74 cm, is equipped with a hinged, lockable service access door, and comes standard with beverage cup holders.

So the next time you are entertaining family, friends, and neighbors and you want to make the event an extra special one, be sure you think about hot tub hire as you look at all the options for creating a uniquely special gathering.

Hot Tub Hire Rental Spas Make Any Gathering an Extra Fun Celebration!

Stacey Boothe Snelling is a professional blogger, proofreader, and editor who has written numerous articles for

My Links : Natural body spa The stress no more

ADHD Natural Treatment - 5 Steps to a New Life

Do you know that majority of ADHD sufferers are under risk of serious neurological complaints and worst side effects? Due to the explosive scientific growth, people don't think any better than getting immediate relief from their disease symptoms. Due to this horrific trend, people consciously are going behind dangerous prescription drugs for conditions like ADHD. This is creating a whole new generation of medicated zombies with lost creativity, poor thinking capability and addiction to these same medications for life. Isn't there a remedy? Sure there is, and that's what this article is going to walk you through. A 5 step ADHD Natural Treatment formula for an all new healthy and happy life.

We are going to go against the common conception that there is no effective remedy for ADHD other than prescription drugs. I am going to give you 5 definitive ADHD natural treatments that when combined triples the effect of prescription drugs with zero side effect. Ok now, let us jump straight to the 5 step solution.


1. Diet: Diet plays a major role in manifesting the symptoms of ADHD. It is believed that processed foods, foods with additives, colours and preservatives, milk and milk products, sugary carbonated juices and foods containing caffeine can all aggravate the symptoms of ADHD. So avoid them. Ok then what should you take? Here they are - fresh natural fruits and vegetables, whole grains, nuts, chicken, turkey, salmon, sardine, trout etc. Use healthy oils like olive oil for cooking.

2. Supplements: Include supplements containing iron, zinc, magnesium and omega 3 fatty acid supplements like shark liver oil in your diet. It is scientifically proven that children with ADHD have a deficiency of these essential fatty acids.

3. Exercise: In children with ADHD, exercise is as important as diet, exercise helps your child to calm down, relieve stress, increase focus for better learning and decrease hyperactivity and impulsiveness. It's all because of the fact that exercise releases chemicals named dopamine and nor epinephrine, which in effect has the same action and does the same job that the prescription drugs do.

4. Natural Herbs: Natural herbs can work great, but only under the proper guidance of qualified herbalists and naturopaths. Valerian, skullcap, gingko biloba, chamomile, oatstraw and gotu kola are some of the herbs found to be effective for ADHD natural treatment.

5. Natural ADHD Medications: Homeopathic medicine works wonderfully for curing ADHD. Not only are these medications safe and 100% free from side effects, they also has the added benefit of improving the functioning of brain and the overall general health of the individual. These ADHD natural treatments are found to be as effective as prescription drugs. So throw away those harmful prescription drugs and go get safe and effective homeopathic ADHD Natural Treatments for your child.

ADHD Natural Treatment - 5 Steps to a New Life

Looking for safe and effective ADHD Natural Treatments? Dr.Spencer Jones is a medical doctor who has been researching natural remedies for various health conditions for many years. Find out Dr.Spencer's findings on the best and most effective ADHD Natural Treatments at

Tags : What to do to lose weight The stress no more