What is Spa: Cellulite

If you're a cellulite sufferer, you are obviously interested in free body wrap recipes, right? Well, if that is indeed the case, you are in luck! Just below is a cellulite body wrap recipe that may very well help you to remove cellulite and keep it off for good.

What You'll Need For This Home Body Wrap Recipe:

Natural Body Spa

1 cup of one of the following ingredients: Capsicum powder, Alfalfa Powder, Fennel Seed Powder, Ginger Root Powder, Yellow Dock Root Powder, Chamomile herb, Ginger herb, or Lavender herb.

1 Cup Epsom Salt

1 to 2 Cups of Clay: Bentonite or Green clay

2-5 Medium to Large Size Towels. Towels Should Be Thin

2 Cups of Boiling Water

6 Steps for Cellulite Home Body Wrap Recipe:

1. Put all the ingredients (clay, herbs, powder, and epsom salt) in with the boiling water. Mix thoroughly until wet paste can be seen. Paste should be somewhat thin, so add more water if necessary.

2. Allow the clay mix to cool until it is warm to the touch.

3. Apply the body wrap mix liberally to your body, targeting the most problematic cellulite areas.

4. Tightly wrap (not to tight) your body with the towels, or with proper body wrapping sheets if you've got them. Proper body wrapping sheets will typically provide better results.

5. Lie down in the tub or in an area that can be easily cleaned. Stay in that place for 45 minutes to 1 hour.

6. After 1 hour period is up, unwrap the towels, gently wash away the mixture with warm water, then apply your favorite anti cellulite lotion to the skin.

Additional Tips:

- Drink plenty of water before and after the wrap. At least 2 glasses before, and then as much as you can after.

- Make sure you take a nice, hot shower to open up your pores before the wrapping begins.

- Think ahead and bring something to do during the "waiting" period of the body wrap, whether it be a book, a television set, a CD player, etc.

- For the next 48 hours, avoid consuming caffeine, fatty foods, sugar, soda, alcohol, and anything else that is unnatural or processed.

Free body wrap recipes for cellulite, such as the one listed above, are not at all hard to find. Yes, there are some people out there charging for their so-called "secrets" -- but that doesn't mean there aren't helpful people giving away cellulite reduction information free of charge.

Free Body Wrap Recipes For Cellulite

As a matter of fact, if you were to head on over to http://www.CelluliteRemovalMethods.com right now, you'd find a wealth of cellulite reduction information that you could use to reduce cellulite immediately. Not only that, but you'll probably find some more free body wrap recipes to boot!

Recommend : Guide To Herb Natural body spa Exercise Workouts

Herbal cellulite wraps are a very effective method for getting rid of cellulite. Body wrapping helps eliminate built up toxins and impurities in your body. It reduces cellulite by firming and toning the soft and flabby areas on your body. Salons and spas can charge anywhere from to several hundred dollars for just one body wrapping session. Why spend all that money when you can make your own herbal cellulite wrap at home? Here's more information on how to reduce cellulite with herbal wraps.

WHAT TO EXPECT

Natural Body Spa

The goal of cellulite body wrapping is to create the same sensation you feel when you have a fever. When you are feeling feverish, you sweat and it helps your body to eliminate toxins. But the results may vary from person to person. Some people report having a very intense detoxification while for others, it may be mild.

THE HERBS

There are a variety of herbs that can be used in herbal cellulite wraps and they can be either fresh or dry. Some popular herbs you can use are alfalfa, chamomile, ginger root, lavender buds, neem, parsley, rose and St Johns wort. A simple body wrap can consist of clay and salt while a more complex wrap will contain herbs, essential oils and nutritional ingredients. Types of essential oils are lavender, lemon, lemon grass, rosemary, grapefruit and basil.

HOW TO APPLY A BODY WRAP

You will need:

1 cup of the herbs discussed above. Whichever one you would like to use is up to you.
1 cup of salt
1-2 cups of bentonite or green clay
2-5 thin towels. The towels can be medium to large in size
2 cups of boiling water

THE STEPS

Bring water to a boil and combine all the ingredients (clay, herbs and epsom salts). Mix everything thoroughly until a paste is formed. The paste should have a thin consistency so it it's too thick, add more water.
Allow the mixture to cool down until it's warm to the touch.
Apply the wrap mixture to your body making sure to target the most cellulite ridden areas firmly but not tightly wrap your body with the towels.
Lie down in your tub or any area that can easily be cleaned and relax for 45 minutes to 1 hour.
When your time is up, unwrap the towels and using warm water, gently rinse off the mixture.

ADDITIONAL TIPS

Take a warm shower before a wrapping session to open up your pores.
Drink lots of water before, during and after your wrap. This helps flush out toxins and dislodged fat
Avoid alcohol, sweets, starches and soda drinks. Carbonized drinks hold in toxins.
Limit your salt, sugar and caffeine intake.

Although herbal cellulite wraps are very effective in reducing cellulite, that alone won't get rid of the problem. Proper exercise and a balanced diet play an important role as well. If you combine all these methods together, you should be free of cellulite in no time!

Herbal Cellulite Wraps - How to Reduce Cellulite With Herbal Wraps

Did you find this information on how to reduce cellulite with herbal wraps useful? This is just one of the natural methods of getting rid of cellulite. If you would like to know more about treating cellulite naturally, CLICK HERE!