Do you know that majority of ADHD sufferers are under risk of serious neurological complaints and worst side effects? Due to the explosive scientific growth, people don't think any better than getting immediate relief from their disease symptoms. Due to this horrific trend, people consciously are going behind dangerous prescription drugs for conditions like ADHD. This is creating a whole new generation of medicated zombies with lost creativity, poor thinking capability and addiction to these same medications for life. Isn't there a remedy? Sure there is, and that's what this article is going to walk you through. A 5 step ADHD Natural Treatment formula for an all new healthy and happy life.
We are going to go against the common conception that there is no effective remedy for ADHD other than prescription drugs. I am going to give you 5 definitive ADHD natural treatments that when combined triples the effect of prescription drugs with zero side effect. Ok now, let us jump straight to the 5 step solution.
Natural
1. Diet: Diet plays a major role in manifesting the symptoms of ADHD. It is believed that processed foods, foods with additives, colours and preservatives, milk and milk products, sugary carbonated juices and foods containing caffeine can all aggravate the symptoms of ADHD. So avoid them. Ok then what should you take? Here they are - fresh natural fruits and vegetables, whole grains, nuts, chicken, turkey, salmon, sardine, trout etc. Use healthy oils like olive oil for cooking.
2. Supplements: Include supplements containing iron, zinc, magnesium and omega 3 fatty acid supplements like shark liver oil in your diet. It is scientifically proven that children with ADHD have a deficiency of these essential fatty acids.
3. Exercise: In children with ADHD, exercise is as important as diet, exercise helps your child to calm down, relieve stress, increase focus for better learning and decrease hyperactivity and impulsiveness. It's all because of the fact that exercise releases chemicals named dopamine and nor epinephrine, which in effect has the same action and does the same job that the prescription drugs do.
4. Natural Herbs: Natural herbs can work great, but only under the proper guidance of qualified herbalists and naturopaths. Valerian, skullcap, gingko biloba, chamomile, oatstraw and gotu kola are some of the herbs found to be effective for ADHD natural treatment.
5. Natural ADHD Medications: Homeopathic medicine works wonderfully for curing ADHD. Not only are these medications safe and 100% free from side effects, they also has the added benefit of improving the functioning of brain and the overall general health of the individual. These ADHD natural treatments are found to be as effective as prescription drugs. So throw away those harmful prescription drugs and go get safe and effective homeopathic ADHD Natural Treatments for your child.
ADHD Natural Treatment - 5 Steps to a New Life
Looking for safe and effective ADHD Natural Treatments? Dr.Spencer Jones is a medical doctor who has been researching natural remedies for various health conditions for many years. Find out Dr.Spencer's findings on the best and most effective ADHD Natural Treatments at http://www.ADHD-Natural-Treatments.com